Frequently Asked Questions (FAQs)
Psychotherapy aims to help individuals better understand themselves and enhance their mental, emotional, and social well-being. It can provide strategies for coping with psychological and relational challenges as well as support personal growth.
Psychotherapy can be effective in treating a wide range of disorders such as depression, anxiety, emotional stress, eating disorders, addiction, and emotional and behavioral disorders in children and adolescents.
Psychotherapy can help uncover the underlying causes of addiction and address the psychological factors that sustain addictive behavior. It provides strategies to manage cravings and support long-term recovery.
You can begin psychotherapy by contacting a mental health center or specialist and scheduling an initial consultation. The professional will assess your condition and provide the necessary steps for appropriate treatment.
Yes, children and adolescents can benefit greatly from psychotherapy, as it provides them with the necessary support to cope with psychological and emotional difficulties and enhances their personal and emotional development.
The duration of psychotherapy depends on the condition and the specific goals set. In many cases, psychotherapy can have a positive impact within a relatively short period, but some individuals may require a longer time to achieve the desired outcomes.
If you have any questions or would like to book an appointment, do not hesitate to contact us.
